My guest today on Dad Up is Chris Powell.Chris is a personal trainer by trade, but he is also reality Television show host and best-selling author.You may be familiar with Chris as he hosted the hit ABC Television show called Extreme Weight Loss, where he focused on transforming individuals by helping them through a life-changing makeover.The show was a huge success and lasted five seasons.The TV show, his books and his company, Transform, including the transform app, has helped hundreds of thousands of people transform their lives by empowering them by creating effective solutions for lifelong change.Chris is also a proud dad. He takes the title of dad very seriously.In my conversation with him, he proudly shares some unique parenting tools that he has used that have worked well for his family.Please pay close attention as Chris goes into great details regarding these strategies. Some of which pertain to encouraging our kids to live a healthy lifestyle without putting too much pressure on them.https://transformhq.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/daduppodcast/support