Next episode, Wednesday, April 1st!
From David and Cheryl's conversation on the lost art of "Me Time":
- Me Time isn't selfish
- Me Time celebrates rest
- Me Time requires spouse or partner support
- Me Time moves past the mirage of busy
- Me Time is a planned gift
- Me Time is about reflection and dreaming
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You might enjoy our other Mana 3 Media podcasts:
What Difference Does That Make? With Dr. Mike Courtney
Soundtracker With Lionel Cartwright
Dad Matters Masterminds Group- Do you want to be more confident and connected with your kids? Tired of being busy and overwhelmed. Email [email protected] today to join the Dad Matters Masterminds group (a 6 month, subscription-based, online LIVE meeting of dads, one hour a week, facilitated by David Wilkinson). Email now to subscribe and be in a group. If you seek accountability & community, join me!
Parents, in every episode, try to answer these 3 questions:
Where do I recognize myself in the conversation?
What tools can I borrow from this dad?
What is one thing I can try this week?
