Pure passion and an unrelenting work ethic; These are the two things that pour out from my conversation with this weeks guest, Rich Kendrick. Rich is a Dad of 3, Performance Coach and Injury Rehabilitation specialist who focuses on working with over 35’s. In this episode we take a deep dive into the importance of training correctly as we get older and discover that no matter where you start from if you have a solid “why” and true self-belief you can pursue your dreams

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