Cycling Over Sixty
Cycling Over Sixty
Tom Butler
Exercise is Medicine Advisor Dr. Gary McCall
1 hour 21 minutes Posted Jun 21, 2026 at 6:00 pm.
A Beautiful Start By The Lake
Navigation Failure With Three Tools
How The Bike Handles Descents
Knee Pain And Fit Questions
Recovery Experiment With Protein Creatine
Meet Dr. Gary McCall
A Lifetime On Two Wheels
From Dietetics To Exercise Science
Exercise As A Medical Vital Sign
Wellness Over Appearance And Hype
Why Inactivity Drives Chronic Disease
Fitness Measures That Actually Help
The Real Power Of Basic Guidelines
Medicare Fitness Checks And Momentum
Clinical Exercise Physiology In Healthcare
What’s Possible Starting At 55
Making Cycling Easier With E-Bikes
Safety Barriers And Better Infrastructure
Aging Versus Deconditioning Closing Thoughts
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Show notes
Send Me a Text Message Host Tom Butler opens with the report he promised on his new Otso Warakin TI: a first long ride that turned into a navigation disaster but still delivered an encouraging first real test of the bike. He gets into what went wrong trying to find the trail, and what went right once the bike was moving, smooth on the gravel descents and surprisingly planted at thirty miles an hour on the road, on gravel tires. He also flags a knee that flared up and the setup questions he wa...