Welcome to Sync Ups with Cycle Chats!

In Nicole’s second episode of Sync Ups, she hits it out of the park. Nicole goes through why we procrastinate, where procrastination comes from, the cave lady brain, and so much more. Nicole truly gives us a lightbulb moment when she links procrastination to dopamine. Believe us this episode will get you thinking and have you start asking yourself WHY do I procrastinate?

Listen to Today's Episode to Learn About:

-the conscious, the unconscious, and the subconscious

-what is procrastination? where does it come from?

-why our subconscious doesn’t want us to act

-the link between procrastination and dopamine

-how our belief systems play a role and self-handicapping

-how to find out why you procrastinate

So get ready to break the cycle of what it means to be a woman, together!

Sync Up with Nicole:

Instagram: @nchypnotherapy

Website: https://www.nchypnotherapy.co.uk

Follow, Like, Subscribe, and Share with a Friend.