In this episode we speak with a woman whose helping women work with their cycles and not against it. A woman who utilizes every phase to create better days. Health Coach and FAM Educator: Audrey S. Geyer!Audrey shares her personal struggles with her cycle and how they propelled her to become a thoughtful leader for ambitious, menstruating women who are looking to break the cycle of burnout and break up with PMS!Check Audrey out!Instagram: @audreysgeyerFollow, Like, Subscribe!Instagram: @cyclechatsFacebook: @cyclechats