Cyber Security and More with Bob G
Cyber Security and More with Bob G
Norbert (Bob) Gostischa
Why Does White Noise Help Sleep, and Are There Other Noises?
5 minutes Posted Mar 28, 2023 at 1:22 am.
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Video - https://youtu.be/fBkNnnD62Sc

Here’s what you need to know about the science behind white noise and its benefits for sleep.

My thanks to Anne Taylor for her article and the inspiration for this video.

Read her whole article on LifeSavvy at https://tinyurl.com/2ed8tj87

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