Cyber Coffee Hour
Cyber Coffee Hour
Dr. Joseph J. Burt-Miller Jr. and Alfredzo Nash
Episode #013: Sleeping to Success
41 minutes Posted Apr 18, 2024 at 6:00 pm.
Intro
Dr. Holliday-Bell Bio and welcome to the show
Discussion of the Psychological Impact of Cyber Attack Victims Article
Discussion of the Security Industry is Booming Article
Learning more about Dr. Holliday-Bell
Dr. Holliday-Bell talks about her book
Dr. Holliday-Bell shares the impact cybersecurity has on her business
Dr. Holliday-Bell shares the obstacles she had to overcome
Dr. Joseph learns about Dr. Holliday-Bell’s pediatrician background
Fusion between pediatrics and insomnia
Dr. Holliday-Bell’s favorite coffee order
Favorite Hobbies
Pool Shark and reminisce on a Fresh Prince of Bel-Air episode
Thanks for joining the show
Outro
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41:01
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Show notes
Dr. Joseph is joined by the CEO/Founder of The Solution is Sleep LLC, Dr. Angela Holliday-Bell, to break down the psychological impacts that affect cybersecurity professionals and the importance of sleep to be effective.
Connect with our guest, Dr. Holliday-Bell ➡️ https://thesolutionissleep.com/
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HAVE A CUP OF COFFEE WITH US AND SUBSCRIBE! ☕
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CONNECT WITH THE GUYS! 🔗
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Dr. Joseph ➡️https://www.linkedin.com/in/drjjbmj/
Alfredzo ➡️https://www.linkedin.com/in/alfredzonash/
Cyber Coffee Hour on LinkedIn ➡️https://www.linkedin.com/company/cyber-coffee-hour-podcast/
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❓Question: What are your current sleep habits? Do you see ways to make changes to influence your overall performance as a cybersecurity professional?
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⚖️Disclaimer: The views, opinions, and thoughts are of the Cyber Coffee Hour and not those of our employers, personal or professional relationships.
⏰ Timecodes ⏰
📖 The Cyber Coffee Hour comprises Dr. Joseph J. Burt-Miller Jr. and Alfredzo B. Nash Jr. They are two cyber experts from Mount Vernon, NY, who love a good cup of coffee and conversation. They have surveyed the cyber podcast landscape and wanted to see a change. For shows featuring heavily on the CIOs, CISOs, and CTOs of the world, the perspective of those getting started in their journey must be emphasized.
The mission of the Cyber Coffee Hour intentionally features guests of all stages of the cyber journey. Still, it prioritizes the voices undergoing gatekeeping, racism, biases, and other struggles while trying to make their way into the cybersecurity practicum. The Cyber Coffee Hour uniquely spreads the cybersecurity gospel by featuring guests with and without a cybersecurity background, with cybersecurity as the common denominator.