<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms">Send us a text</a>In this episode I talk in depth about my own personal demons that led me to begin my transformation, that ultimately led me to starting Community with Caroline, writing a book, and starting this podcast. I also asked you guys what questions YOU wanted answers to, and included those in this episode as well. This was such a fun episode to film and there will be many more like this to come! <a href='https://linktr.ee/carolinemathias'>https://linktr.ee/carolinemathias</a><a href='https://linktr.ee/carolinemathias'>https://linktr.ee/carolinemathias</a>

Meet my husband

In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!&nbsp;CLICK HERE TO LEARN MORE!