<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms">Send us a text</a>In this first episode, I am introducing myself to you guys! I go way back and explain where my food demons began, how they progressed over the years, and how I fought my way to a life of balance. I also introduce you to the Community, what it&apos;s all about, and how it can help YOU! <a href='https://linktr.ee/carolinemathias'>https://linktr.ee/carolinemathias</a><a href='https://linktr.ee/carolinemathias'>https://linktr.ee/carolinemathias</a>

How I Started “Community with Caroline”

In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!&nbsp;CLICK HERE TO LEARN MORE!