Dawn Woodring, LMT, of Rivanna Cryotherapy talks about her love of helping people recover from pain naturally, using science and the body's response to intense (but safe) cold. 

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Paula Snellings "Spirit"

The Geode: delivering unpretentious “Wellness and Woo” content and friendly one-on-one interviews with innovative healers of body, mind, and spirit. People at-large and the mineral masterpieces called geodes are filled with hidden gems Stephanie Wood connects with her diverse roster of guests in a way that allows the down-to-earth people behind the businesses and brands to shine as they educate and entertain the audience. As a National mental health crisis looms on the horizon, Stephanie’s passion for directing wellness resources where they are most needed is sincere and right on time. The