On this episode of Current Ritual, Kat interviews a death doula, Rachel Becker to kick off the new year. Listen in on a candid conversation about mortality and how to face it gracefully. Learn important questions to ask and conversations to have to unpack the topic of death so that you may truly live.

Tune in to hear SS Kitty, aka Kat, talk mindset and behavior with a variety of guests. As an occupational therapist, Kat knows that our well-being is rooted in habits, roles and routines. Let’s shed light on a variety of holistic health topics including self care, nutrition, play, intimacy and plant medicine. If you want to learn more about Kat and nervous system health, her website is https://currentritual.com.