Dear Listener,

Thank you for taking the time to listen to our third episode that is talking about a touchy subject. 

Social Media, specifically Instagram.

We're going to discuss topics on how social media affects our creativity and stress.

Throughout the episode, you'll also hear tips on how to combat the effects of social media.

In case you don't have time here's my favorite tip.

Move the location of your Instagram app to somewhere you never look

You may be surprised by how much of your use is an unintentional habit.

Stay Safe My Friends,

Denny