Join us as NikcyT dives into the crucial topic of equestrian fitness, emphasizing why your health is just as important as your horse’s. Discover actionable tips to effectively incorporate small home workouts that enhance both your physical and mental strength. Boost your confidence in and out of the saddle with easy routines and valuable insights on balancing the well-being of both horse and rider.
Key Topics Covered:
<ul>
 <li>The significance of equestrian fitness</li>
 <li>How to balance horse and rider health</li>
 <li>Easy home workout routines to get started</li>
 <li>The mental and emotional benefits of strength training</li>
</ul>
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Learn more about Nikki: https://nickytcoaching.com/

Is Conscious Connection the Key to Better Horse Riding

Curious Equestrian: Where Conventional Wisdom Gets Bucked. The podcast for riders who question "because we've always done it that way."

We interview researchers, vets, and evidence-based trainers about horse care, training, welfare, and the messy realities of horse ownership. No gurus, just better questions.

New episodes every two weeks.

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