"The closer you become with these people while you're wearing that mask, the more distant you actually feel from the people around you." - Garrett WoodIn this episode of Curated Questions, host Ken Woodward engages in a deep conversation with Garrett Wood, a national board-certified health and wellness coach and certified clinical hypnotherapist. Garrett shares his insights on the hidden tolls of high achievement, addressing issues such as perfectionism, imposter syndrome, and burnout. He explores the power of questions and how they can transform our understanding of identity, worth, and achievement.The discussion dives into the paradox of wearing masks to gain social acceptance, the first signs of burnout manifesting as cynicism, and the importance of creating authentic connections. Garrett also discusses practical strategies, such as non-sleep deep rest, to enhance performance and creativity, as well as the role of self-compassion in maintaining mental health.This episode offers valuable perspectives on how to navigate and make sense of the world through the power of questioning.This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.Keep questioning!Episode NotesResources MentionedGnosis TherapySocratesDouglas AdamsImmanuel KantAmy RadinExplain Pain Theory by David Butler and Lorimer MoseleyNociceptionThomas EdisonAlbert EinsteinCarl JungFive Levels of Attachment by Don Miguel Ruiz Jr.Garrett Wood on LinkedIn at Gnosis TherapyGnosis Therapy on InstagramProducer Ben FordBeauty PillProducer Ben FordBeauty Pill