Picture this, you have one foot on the gas, curising down the highway...life is great, all is going smoothly, the sun is out... and then ________ You get triggered and you immediately slam on the brakes! This happens to all of us. And when we have a trauma response to life, we can put the brakes on. Putting us in a place of having to start all over and that sucks.  Today, Chelsea shares how to shorten the distance to stay in momentum!   <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Energetics - Navigating Your Own Energy | Ep. 104

Your weekly does of Cuppa Chels is the spot for uplifting conversations, empowering messages, and lessons to love on.Topics Include:Self-LoveSpiritualitySobrietyEnergeticsUniversal WisdomInspirational ConvosChelsea's intention is to awaken you to your true power and potential. Chime in as she shares love, support, and intuitive guidance.Your weekly does of Cuppa Chels is the spot for uplifting conversations, empowering messages, and lessons to love on. Hosted on Acast. See acast.com/privacy for more information.