When it rains it pours! On today’s podcast, Chelsea is here to remind us that it is ok to be in your feelings, to not be ok and not be 100% all of the time. This is a part of life and sometimes we need a reminder to appreciate what we already have. When you have these overwhelming feelings, the first thing you should do is just let it out. Don’t resist these feelings, allow it, feel it and heal it.   <a href= "https://www.chelseaholden.com/check-this-out">Check out all the goodies from Chels Here!</a>   Group Coaching Starting in July: <a href= "https://chelsea-holden-llc.mykajabi.com/offers/wm3LrfFn">Aligned & Empowered Group Coaching - Paid in Full & Save</a> <a href= "https://chelsea-holden-llc.mykajabi.com/offers/btKLpjRZ">Aligned & Empowered Group Coaching - Payment Plan Investment</a> Website: <a href= "http://www.chelseaholden.com/">www.chelseaholden.com</a>  Instagram: <a href= "https://www.instagram.com/thechelseaholden/">@thechelseaholden</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Saying Yes To Yourself | Ep. 081

Your weekly does of Cuppa Chels is the spot for uplifting conversations, empowering messages, and lessons to love on.Topics Include:Self-LoveSpiritualitySobrietyEnergeticsUniversal WisdomInspirational ConvosChelsea's intention is to awaken you to your true power and potential. Chime in as she shares love, support, and intuitive guidance.Your weekly does of Cuppa Chels is the spot for uplifting conversations, empowering messages, and lessons to love on. Hosted on Acast. See acast.com/privacy for more information.