Emotional intelligence, a.k.a. emotional quotient, used to be terms that, when used, many of us might have said, “Huh? What’s that?” Nowadays, not so much. Most of us know it involves things like self-awareness and empathy. But actually practicing it … well that’s a whole different story. In this episode, we explore what having - or not having - emotional intelligence looks like, and how to have more of it. Connect with Des and Michelle <a href= "https://cubansooner.com/">https://cubansooner.com/</a> Twitter @CubanSooner  <a href= "https://twitter.com/CubanSooner">https://twitter.com/CubanSooner</a> Instagram @cubanandsooner  <a href= "https://www.instagram.com/cubanandsooner/">https://www.instagram.com/cubanandsooner</a> Facebook @CubanSoonerPodcast <a href= "https://www.facebook.com/CubanSoonerPodcast">https://www.facebook.com/CubanSoonerPodcast</a> Contact for Speaking Inquiries <a href="https://cubansooner.com/#contact" target="_blank" rel= "noopener">https://cubansooner.com/#contact</a>

Heather Lloyd Pt 1: Prince, Media Life, and Grit

We help you get from, “What the hell is going on and how do I deal?” to, “I’m not alone, I can do this.” It’s not so much about achieving work-life balance, it’s more about teetering between the blurred lines of work, life, relationships and personal issues that intersect them all. We explore feeling stuck, frustrated and uncertain, and how to gain new perspectives by sharing experiences, insights, practices and well-earned wisdom. We’re two kickass, ugly-crying and frequently victorious women who share occasionally opposing but often complementary viewpoints. We just hope nobody gets hurt.