Remember that time you did something really embarrassing, and all you wanted to do was go home and hide for eternity? We’ve all done or experienced things that have left us feeling embarrassed, self-loathing, mortified … all related to the family of shame. Des and Michelle share their suspenseful (i.e. hilarious) “skirt stories,” what they’ve learned about rumination, and their favorite strategies to deal. Connect with Des and Michelle <a href= "https://cubansooner.com/">https://cubansooner.com/</a> Twitter @CubanSooner  <a href= "https://twitter.com/CubanSooner">https://twitter.com/CubanSooner</a> Instagram @cubanandsooner  <a href= "https://www.instagram.com/cubanandsooner/">https://www.instagram.com/cubanandsooner</a> Facebook @CubanSoonerPodcast <a href= "https://www.facebook.com/CubanSoonerPodcast">https://www.facebook.com/CubanSoonerPodcast</a>

Get Out the Goo Gone Pt. 1

We help you get from, “What the hell is going on and how do I deal?” to, “I’m not alone, I can do this.” It’s not so much about achieving work-life balance, it’s more about teetering between the blurred lines of work, life, relationships and personal issues that intersect them all. We explore feeling stuck, frustrated and uncertain, and how to gain new perspectives by sharing experiences, insights, practices and well-earned wisdom. We’re two kickass, ugly-crying and frequently victorious women who share occasionally opposing but often complementary viewpoints. We just hope nobody gets hurt.