In the debut episode of Crying Is Manly, host Tyler shares a bit about his experience with mental health issues such as anxiety, depression, and low self-esteem, and how these have intersected with societal expectations of masculinity. Tyler discusses the pressure men face to suppress emotions deemed "unmanly", like crying, and asks that we consider redefining what it means to be masculine by embracing vulnerability, authenticity and emotional openness. He also touches on his struggles with procrastination and the life-changing impact of finally taking action to start the podcast. Join Tyler as he briefly explores all of these themes, encouraging listeners to confront their fears and take meaningful action.

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In the meantime, just remember: crying is manly. 💪😭 #cryingismanly

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