Happy new year and happy holidays - here&#39;s a bonus solo episode to help you survive your seasonal depression. A little holiday treat for you. Host Keila Dolle shares:<ul><li>tips for dealing with toxic family members</li><li>keeping your spirits up during another lockdown</li><li>poetry and meditation to keep your anxiety at bay</li><li>why Hallmark movies are not real life!</li></ul>Follow host Keila Dolle: <a href="https://www.instagram.com/keiladolle" rel="nofollow">@keiladoll</a><a href="https://www.instagram.com/katydolle" rel="nofollow">e</a> // <a href="https://www.instagram.com/cryingbehindpod/" rel="nofollow">@cryingbehindpod</a><a href="https://www.amazon.com/gp/product/1524860484/ref=as_li_tl?camp=1789&creative=9325&creativeASIN=1524860484&ie=UTF8&linkCode=as2&linkId=78137551d9d7ed68813d2d3a1aa7b2a2&tag=cryingbehindp-20" rel="nofollow">Poetry Book: clarity &amp; connection by yung pueblo</a>SPONSORS:Use code CRYING to get 20% off your entire order of CBD products at Papa &amp; Barkley. <a href="https://www.papaandbarkley.com/" rel="nofollow">https://www.papaandbarkley.com/</a>BetterHelp - Get 10% off your first month of online counseling at <a href="https://www.betterhelp.com/cryingbehindpod" rel="nofollow">https://www.betterhelp.com/cryingbehindpod</a>Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review!Episode guides and more info: <a href="http://www.cryingbehindpod.com/" rel="nofollow">www.cryingbehindpod.com</a>

Growing Up Native with Joey Clift

Finally, a mental health podcast for cool people. Keila Dolle takes a deep dive on mental health, self care, and all of those deep dark things that go on in our brains. Sure, depression and anxiety are tough, but let’s find a way to laugh about it! 