There's a reason you've been people pleasing, and no–it's not as simple as wanting to make everyone happy. This video gets straight to why you people please, and how to use that understanding to alchemize your need to shrink yourself for others into an opportunity to create trust within yourself (plus an actionable exercise you can do to rewire this belief in your body). People pleasing has kept you safe for long enough. It's time to learn a new mode of self-protection and step into a...