In this episode, we go over the basics of finding and reading peer-reviewed, scientific studies. It is the 3rd episode in a series about how to properly review scientific data yourself. Background music: Up In My Jam (All Of A Sudden) by - Kubbi

In this podcast series, we explore various topics about living a happy, healthy life. This exploration occurs through discussing personal experiences of myself and others combined with the scientific data surrounding that topic.

In many episodes, listeners will be taught, through a relaxed, easy to understand approach, how to appropriately and responsibly look up and evaluate the scientific data relevant to a subject of interest to them. This podcast series empowers listeners to learn all they can so they can live the best life they can.

Sit back, relax, and stay tuned!