View the full show notes page here: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-cristina-ortiz-about-ancestral-karmic-debt-and-healing-through-self-care/

Hello and welcome to this week's episode of Crunchy Conversations! This week I talk to my cousin Cristina Ortiz about healing ancestral karmic debt through self care. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes! If you're a holistically minded person with something to share? Email me at [email protected]

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