<p>In this esoteric episode, my first guest, Eva, tells us her story. We discuss a lot of different topics: from our opinions about past lives, how the oneness of all things saved her and how we can live a fulfilled and embodied life in the unknown. 

Follow me for more human stories, discussing topics related to psychology, trauma, human consciousness, spirituality and many more. 

Eva&#39;s website: https://www.evamillauer.com
Foundation course: https://evamillauer.com/foundation-course/Event on 12/05/23 in Bristol: https://evamillauer.com/infinite-heart-dance/
Eva&#39;s Facebook: https://www.facebook.com/oneheart.evamillauer/

Find my art: https://www.raquelblazquezart.com
My instagram: https://www.instagram.com/raquelblazquezart</p>

4. How to let go of perfectionism.

Stories from the people, for the people. Hosted by Raquel Blazquez
Very few people escape from some for of trauma in their lives. Emotional barriers are created during childhood as a defense mechanism. Walls are build around our hearts in order to protect ourselves from emotional harm. But it arrives a moment when those walls that once protected us, start restricting us, and stops us from living fully and from being the whole expression of ourselves.
Can we bring this barriers down? So we can love openly, so we can express fully, so we can enjoy life, so we can be our real selves.