Welcome back to another episode of the Take Control of Your Life podcast. In this fresh July episode, we break down the four levels of competency: unconscious incompetence, conscious incompetence, conscious competence, and unconscious competence.

We'll explore these concepts through the lens of coaching and athletic development. Tune in to understand how recognizing and navigating these stages can help you achieve success more efficiently.

.CTRL Apparel Store: https://www.fullyamped.com/collection...Apple Podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/1xej4le...Youtube Channel:    / @crossfitctrl  Website: www.crossfitctrl.comFacebook:   / crossfitctrl  Instagram:   / crossfit_ctrl  TikTok:   / crossfit_ctrl  Ten Thousand Apparel: https://www.tenthousand.cc/discount/3...