Take Control of Your Life Podcast
Devan Futten
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Episode 15: Do I need to be in shape to start CrossFit?
16 minutes
Posted Feb 14, 2022 at 12:51 pm.
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What do you need to start? How do we take that first step into fitness? Do we need to be at a certain level to start? Coach Devan, Heather and Matt talk about how we get started and how we can make it easy to take that first step.
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How to live a healthy lifestyle for our kids. Lead by example.
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Episode 16: What Matters More? Your Goals or Your Comfort?
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