CrossFit COMO
CrossFit COMO
CrossFit COMO
Ep. 001 - The Secret To Setting Goals: What You Didn't Know
32 minutes Posted Jan 28, 2019 at 10:07 pm.
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Show notes

For today's episode we dive deep into goal setting and how to go about it in a strategic way! These concepts are inspired by the book, Atomic Habits by James Clear. Also, we have one of our elite coaches, Coach Ben, join us!


Goals are great, but how people go about them is what holds them back from achieving them. What really makes a difference in success is the system behind the goal.