In this episode, you witness the rawness with which we talk about our mental health and our relationship with our issues over the past years. We talk about anxiety, depression, therapy, and more. We feel strongly about this, and even though this was difficult for us to record, we hope it gives you hope. This is part 1 of a series of episodes and we invite questions for you to ask a mental health professional who will join us in the next episode and hopefully answer some of your questions.