Show notes
CricFit specialise in providing S&C resource to amateur cricketers. Sam as its founder is someone with a strong background in the game, who grew up in the county age group junior ranks of Northants but fell out of love with cricket around the age of 16-17.Having spent time in NZ playing aged 18 Sam went to Uni in Sheffield and got stuck into his Sports Science degree and then Lockdown hit.During this time he shared some of his thoughts and ideas around cricket fitness online and this was the start of CricFit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

