This week’s podcast is with Welsh Record Holder @laurenwills.

I loved having Lauren on the pod, her passion and dedication for the sport is second to none!

We spoke about her progression to becoming a successful 400m hurdler and her experiences going to events around the world.

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I am currently doing most of the interviews from my box room in Kent. I really hope you enjoy listening to the episodes I have put out. This is a long-term venture for me and I am just getting started. I appreciate any followers of the pod and I welcome you on this journey.