Show notes
Instagram- https://www.instagram.com/crickcastpod/Twitter- https://twitter.com/cricks999Facebook- https://www.facebook.com/sammy.crickersYoutube- https://www.youtube.com/channel/UCQOZOcrYNRNblLWZDdoB7vQ?view_as=subscriberWhat an incredible weekend of athletics with lots of world class performances this week’s podcast may have gone under the radar.I spoke to the boys at @trackstaa (@rrylnrd & @alfiemanthorpe )It was a great experience to talk to them about their rise of following on Instagram page.A bit of info on the Trackstaa boys:@alfiemanthorpe - England international cross country running and a national standard steeple chase athlete.Personal Bests include:14:19 5km6:19 2000m Steeple32:37 10km@rrylnrd - GB international for track and cross country with highlights of a national cross country title, 37th in the world for the U20 cross country championships and 14:04 for 5km (top 5 on the all time list as an U20)Personal bests:3:48 1500m14:04 5km30:39 10kmEnjoyed this episode? Please follow @crickcastpod on Instagram!I am currently doing most of the interviews from my box room in Kent. I really hope you enjoy listening to the episodes I have put out. This is a long-term venture for me and I am just getting started. I appreciate any followers of the pod and I welcome you on this journey.