Instagram- https://www.instagram.com/crickcastpod/ Twitter- https://twitter.com/cricks999 Facebook- https://www.facebook.com/sammy.crickers Youtube- https://www.youtube.com/channel/UCQOZOcrYNRNblLWZDdoB7vQ?view_as=subscriber This week&apos;s episode is with Niamh Emerson. Topics discussed: Travelling to the Gold Coast at 18 years of age Clubbing with Usain Bolt How to make the perfect cup of tea I really hope you enjoy the episode as much as I did, Until next timeEnjoyed this episode? Please follow @crickcastpod on Instagram! I am currently doing most of the interviews from my box room in Kent. I really hope you enjoy listening to the episodes I have put out. This is a long-term venture for me and I am just getting started. I appreciate any followers of the pod and I welcome you on this journey.

Jake Heyward-  2x European Champion and Oregon Track Club member

Hosted by Sam Crick, Crickcastpod offers the personal side behind the persona of the world's leading athletes and performers.With over a decade of experience in athletics, Sam looks to find out more about the personal side of an athlete than fans wouldn't see in the 2-minute interviews we experience after races and performances. A mix of motivation, life experiences, debates, and humour throughout the podcast. Guests include; Nijel Amos, Niamh Emerson, Jake Wightman, and Jazmin Sawyers.