Join us on this week's podcast episode as we discuss why January just might be the worst month of them all &amp; the Flu isn't helping! But don't worry, we lighten the mood with some hilarious childhood stories and a Q&amp;A from our listeners messages. Plus, we'll be trying/reviewing a unique 12 year aged Tomatin Scotch Whiskey that has been aged in both Sherry and Bourbon casks. It's sure to be a great episode, so don't miss it!
 
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MASTERING YOUR MIND: Breaking Habits, Negative Patterns and Overcoming Doubt | 100th Episode

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!