Lex Griffin and Mr. Lewis cover Training Myths that should be Ignored! Optimising your Sessions &amp; which Split it Truly the KING OF GAINS!
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CREWCast Ep.74 | Why You Should Never Be Early! + Your Questions Answered

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!