Lex Griffin and Mr. Lewis are joined by a Mental Health Therapist to discuss the REAL steps you can take on a daily basis to Understand, Notice &amp; Deal with Depression &amp; Low Energy ⚡️
 
CREWCast YouTube: <a href="https://bit.ly/2Ycpwqj">https://bit.ly/2Ycpwqj</a>
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music &amp; Google Music)
 
FOLLOW US HERE
• Lex Instagram: <a href="http://www.instagram.com/lex_fitness">http://www.instagram.com/lex_fitness</a>
• Lex Youtube: <a href="http://www.youtube.com/lexfitness">http://www.youtube.com/lexfitness</a>
• Black Country Barbell: <a href="http://www.instagram.com/black_country_barbell">http://www.instagram.com/black_country_barbell</a>
 
All Other Links
<a href="https://linktr.ee/Crewcast404">https://linktr.ee/Crewcast404</a>

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Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message

CREWCast Ep.71 | Why Johnny Depp's Win Is So IMPORTANT For Both Men & Women!

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!