Ever feel that if you're not stressed, then that must mean you’re not working hard enough? Ever feel as though you just aren’t doing as much as your peers? Ever feel guilty when allowing yourself to take a break? Look no further. In this week’s Cress Chat episode, Chloe, Jamie, and Jamie discuss how in today’s society, productivity is idolized to an unhealthy extreme, creating a world of stress culture. Learn how to look past the constant buzz of “who is doing the most” and focus on yourself and what is beneficial for you. Your hosts discuss their personal experiences and battles with stress and productivity and how they overcome it.