In this episode, we invited Quynh, a previous co-host & guest and Spiritual Teacher to join our roundtable discussion on spirituality.

We want to demystify the meaning of spirituality and explain why spirituality is actually very practical. In essence, spirituality is about knowing your spirit - who you truly are.

We honestly share about events in our life that led us on a spiritual path and how we practice it every day.

In this episode:

🎙️ How spirituality allows you to create the future you desire and how to tap into that power

🎙️ Why we often need to hit rock bottom to reconnect with our authentic self again

🎙️ The importance of experiencing our emotions

🎙️ How spirituality empowers you to take responsibility over your life

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