In this episode of the Creative Juice Box podcast, we'll talk about how to unlock your emotions and TRULY feel your feelings rather than intellectualize them. 

Related episodes:

✨ Why You'd Rather Start New Projects Than Finish Old Ones

✨ How to Create Like You're a Kid Again

✨ Overcoming Perfectionism in Art & Life

Stuff I mention:

 ✨ The 90-second rule

✨ The health effects of not feeling your emotions

✨ Bittersweet - Susan Cain

Want more creative juice? Let’s connect on IG!

🎙️ Podcast: @creativejuicebox.pod

📸 Photography: @hannahhollandphoto