We'll talk about:
✨ My Granny's creative hobbies that kept her feeling young throughout her life (including a theatre group for seniors!)
✨ How Granny's creative approach to life inspired the people around her to do the same
✨ How we often overlook our brain health (especially as young people!) but it's actually one of the most important things to take care of throughout your life
✨ The importance of living life creatively and keeping your brain active as you age to prevent cognitive decline
✨ The science behind creativity and a longer lifespan, including how creativity increases the white matter in your brain
Stuff I mention:
✨ Research about how creativity can lead to a longer lifespan: https://www.scientificamerican.com/article/open-mind-longer-life/
Want more creative juice? Let’s connect on IG!
🎙️ Podcast: @creativejuicebox.pod
📸 Photography: @hannahhollandphoto