In this episode, we continue our conversation with Erica Peel about learning to trust ourselves. We discuss our tendencies to become obsessive in our practice and go too far in any direction, asserting that taking things to the extreme is often a result of our need to impress others. We also acknowledge that life isn’t as clean-cut as we would like it to be, and that it’s okay to feel like a mess. At the end of the day, all we can do is find a sincere reason to be doing what we’re doing and put ourselves out there.