Today is blue Monday. The day of the year when people feel bad. Why? It’s dark. It’s cold. People have given up on their resolutions and feel guilty. Here are a few tips to keep those good habits going.

National Popcorn Day!

Every day I read articles about increased loneliness, depression, and anxiety. How do you find your community-people you can identify with and develop as friends? That’s where Creating Community can help. In each podcast I’ll introduce you to fun and engaging people in my community of Longmont, CO and I’ll show you what I’ve learned about creating community every time I was the new kid on the block moving around the country. Every place I’ve lived has taught me how to find the fun and magic in creating community.