Do you know how to become your best self with yoga? Join me as I chat with Danielle Jokinen, owner of YOD Yoga.Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is:  Danielle JokinenBeing a Life Coach, Yoga Teacher and YOD Program creator she is a student and leader of life.  An internationally recognized Yoga Teacher and has been a Spiritual and Personal Life Coach for the last ten years. Her purpose is to connect to source so that she can help others live a spirit driven life.  Over the last ten years she has supported people to overcome obstacles that they didn’t think were possible, to heal areas of their life they never wanted to look at, and live out their wildest dreams. I've had clients live out their dream life and take action and areas they have never felt possible before. Yoga, meditation and coaching changed her life, and she is committed to sharing the practices with the world by offering programs and 1:1 coaching.  Her mission is to awaken and inspire all to be their true, authentic selves and live in optimal health, integrity and happiness. To guide people to their purpose so that they can live a life of creation and contribution.  When she is not working, she loves spending time with her 2 kids and boyfriend, being outside in nature!  www.yodyoga.com Consider supporting the podcast for $5 though BuyMeACoffeeSupport the show