Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Shauna Hahn
Shauna hails from Saskatchewan, Canada. She is a Plains Cree Indian and member of the George Gordon First Nation. She graduated from Simon Fraser University in British Columbia, Canada in 1996. She was admitted to the prestigious Direct Entry Nurse Practitioner program at Oregon Health and Science University in 2003. She graduated as a Psychiatric Mental Health Nurse Practitioner, and was awarded the Dorothy L Johnson Award for Creativity, Innovation, and Insight in Nursing.
In 2011, Shauna became a member of the National Health Service Corps for her work as a lead clinician at Central City Concern, a busy downtown Portland community mental health practice. She has extensive experience treating patients with the highest psychiatric complexity. Her patients often suffered with quad-morbidity: severe mental illness, serious medical co-morbidities, trauma and substance use, and houselessness.
In her free time, Shauna has written a memoir and does storytelling through many prestigious organizations in Portland, Oreogn. She is avid dog lover, wine maker, and enjoys stand up paddle boarding, reading, and live music.
www.frameworktms.com
https://www.instagram.com/frameworktms
https://www.facebook.com/FrameworkTMS
ENJOYING THIS PODCAST?
Consider supporting the podcast for $5 a month through Patreon.
