] Podcast begins.

] Tune into Episode #88: The Practical Magic of Yoga Nidra and the special bonus episode.

] Yeah, we know this isn't a sports podcast, but the Suns lost and we just have to take a moment to acknowledge it. Plus, Rebecca also makes a point about celebrating wins for all.

] Today we dive into Ego versus Intuition.

] If you subscribe, rate, and review Creating Consciousness, please send Rebecca a screenshot of your review on Instagram so she can send you a free mini oracle card reading in return!

] No matter what you think, you are intuitive. You have psychic abilities. You just have to tune into them and the simplest way to do this is to quiet the mind.

] When Rebecca failed to listen to her intuition, she became sick and had to have surgery.

] What it feels like to live a life of ego vs life of intuition

] Everyone has an ego. Don't come at us with your "ayahuasca ego death bullshit." We ask you this in return: Did you experience ego death or did you enter a space, mindset, or perception in which you felt so loved and so secure that your ego felt safe enough to express all the things that kept you stuck or caged in?

] Rebecca's rambling on ego. What ego means, how it shows up, and how it's projected onto you and onto others. The biggest takeaway: listening to your ego completely disconnects you from yourself.

] How often have you told yourself you can't do something or won't accomplish something? Let's dissect that.

] Ego vs intuition is synonymous with contraction vs expansion.

] Rebecca shares a hot-take. Here's a hint: white savior complex.

] Let's talk intuition. An all pros list on why listening to your intuition is good and how you can begin to access it.

] Your intuition is your best friend. Support them by leaning into it. Your intuition is supporting you all the time.

] 4 exercises or practices you can put into place to begin honoring your intuition.[00:41:00] Your intuition is exclusive to you. You have to trust yourself. Not even a psychic or intuitive can (or should) tell you what to do.

] Intuition is a muscle, you have to use it and train it. It gets easier.

] If you give one of these exercises or practices a try, send Rebecca a message on Instagram and let her know!

] This Weeks Intuitive Card Reading: Divine Matrix.

] Episode ends.