Creating a Life You Love with Adriana Podcast

Creating a Life You Love with Adriana

Adriana
For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana
Watch your Words: Are they tearing down or lifting up? | Ep. 71
In this episode, we explore the impact of our words and thoughts on our lives. I discuss tools from scripture for overcoming strongholds in our thoughts, the continuous battle against negative patterns, and the journey towards letting God’s truth shape our identity and actions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
May 28, 2024
26 min
Who Are You Becoming? - Understanding the Forces Shaping Us | Ep. 70
In this episode, we talk about how we are being formed in our lives everyday by subtle and not so subtle forces. The question isn’t, “are we being formed,” its “Who are we being formed in to.” We are formed by many factors, a few categories being- habits, relationships, the stories we believe, our environment and life experiences. We evaluate these areas and I go over questions to ask yourself from a bible study which has helped me to do a “formation audit” of my life. Here is the link to the Bible Study I mentioned in the video: The Course — Practicing the Way --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
May 21, 2024
27 min
How to make friends and build friendships | Ep. 69
In this episode, I share my experience with friendships from feeling like the odd one out and always dealing with drama to now being in loving supportive friendships. We will talk about the importance of choosing healthy friendships that promote growth, humility and support. I share practical tips for evaluating current friendships (does the friendship need to end), making new friends and lastly building those friendships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
May 14, 2024
27 min
Fasting, time off social media, and car crashes: having faith through it all | Ep. 68
WATCH ON YOUTUBE After a month off of social media I have a few updates for you! In this episode, we talk about social media breaks and I share a story on my experience with fasting (after the Lord prompted me to fast). And I talk about how a recent car accident has served as a reminder to be grateful in all things. I talk about how these 3 things that have happened in the last month all have a common theme: having faith in the Lord AND remaining faithful to him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
May 7, 2024
27 min
My Story: Journey to Jesus | Ep. 67
Watch on YouTube In this episode I share my testimony. I talk about how the lowest moments brought me to God and how my mess became my message. Throughout my life I have struggled with many things ranging from insecurities, identity, depression, and much more. I go into detail about how finding the Lord saved me. I hope that this can be an encouragement to you and a testament of how Jesus truly saves. TW: this episode will include talk about eating disorders, SA and other mental health issues. Please keep this in mind when deciding if, how and when you’ll listen. I am truly so grateful for all of your support. Let’s continue creating a life we love together --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
Apr 11, 2024
47 min
Q&A: Growing my faith, being disciplined, creating a healthy relationship with food/body | Ep. 66
(WATCH ON YOUTUBE) In this episode, I answer some frequently asked questions! I share insights on my journey of faith, discussing the difference between “believing in god” and “following Jesus.” Additionally, I offer advice on cultivating discipline and sustaining motivation, while navigating the balancing act of juggling responsibilities like as work, fitness, school, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
Apr 2, 2024
21 min
Escape Beauty Standards: 3 tips to stop worrying about your looks | Ep. 65
(WATCH ON YOUTUBE) At the end of last year, when I woke up one morning I made a choice to wear no makeup, despite dressing up. I then had a moment of realization as fear of judgment was creeping in that I truly used makeup as a crutch and had even forgotten what my own face looked like... This experience showed me the damaging impact of beauty standards, the comparison to others, and even in seemingly small actions like frequent mirror checks. My eyes are constantly being opened on this subject from the Lord but today, I talk about strategies to shift focus away from appearance. Whether you have found yourself filled with insecurities or you just have a habit of frequently making sure you look good in the mirror this episode I hope will be helpful to you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
Mar 27, 2024
18 min
How to Focus on Jesus | Ep. 64
(WATCH ON YOUTUBE) Recently when I was getting overwhelmed about the future, confused about what to do, anxious about where I am suppose to be going, God reminded me that ALL I have to do is look towards HIM. When we run the race with Jesus we do not have to worry about what to do because as long as we are following him, he will lead us. Yes, we have decisions to make but by focusing on Jesus we can let worry to fall away. In this episode, I talk about how to focus our eyes on Jesus and start building a relationship with him or continue growing one, wherever you are in your faith journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
Mar 19, 2024
14 min
3 Reasons We're Unhappy & How to Change This | Ep. 63
(VIDEO ON YOUTUBE & SPOTIFY) In our fast-paced world filled with distractions, it seems like our culture is very unhappy. I needed a little break recently from the busyness of my days so I decided to disconnect for 3 days by going on a spiritual retreat I made up for myself. From that, I was reminded of a few reasons why our culture is so unhappy in life. Though I am just touching the surface in this episode, I share 3 reasons why we are not living our lives to the fullest and what we can do about it so we can create a life we love. Through personal stories and insights that God revealed to me, we'll explore the dangers of constant distractions, rushing through life, and placing value on superficial things. Whether you are in a slump you can’t seem to get out of, or life is going pretty well for you, I’m sure you will leave this episode with some great takeaways. YouTube:https://youtu.be/u9fGCCN9O7E?si=Vr0jPb62pMMJ2zYO --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
Mar 12, 2024
30 min
Relationships: What should you be looking for? | Ep. 62
(VIDEO ON YOUTUBE & SPOTIFY) In this episode, we’ll look at practical questions to ask ourselves about what we should be looking for in a partner when dating. I talk about my experiences over the past few months and what stage I am currently in now (single or in a relationship?) So, whether you're single and searching or already in a relationship, this podcast will hopefully provide guidance on what you can look for in a potential or current partner (and in yourself cause a relationship takes two- well 3… cause Jesus= ESSENTIAL). I also share some potential red flags and we talk about how self-awareness is crucial, how to guard your heart, the importance of being with someone who you can grow with, and more! YouTube: https://youtu.be/mK05p0twejY?si=wRJDzf_If4djWqUy --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
Mar 5, 2024
31 min
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