“It’s well known that criticising and judging your body has significant detrimental impacts on mental health and wellbeing.” —Sofie Louise, The benefits of embracing a 'clothing optional' house, https://i.stuff.co.nz/life-style/gender-and-society/300942333/the-benefits-of-embracing-a-clothing-optional-house“For girls especially, there is so much pressure in our society to be a perfect size. As a result, there is a whole generation of people killing themselves to meet a standard that is impossible. Part of living a naturist lifestyle is accepting your body and regaining a normal body image.” —Nicky Hoffman “What I gained by becoming a nudist: Freedom,confidence,acceptance,calmness,self-esteem, friendships, insight, body positivity, understanding, happiness, fearlessness, relaxation, trust, empathy, enjoyment, family. What I lost by becoming a nudist: The weight of other peoples opinions.” —Rick Dorociak