Friday February 5th from Created In The lab

Friday February 5th

2 minutes Posted Feb 5, 2021 at 10:00 am.

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Front squat dynamic effort 7x3 80% 30 foot handstand walk 10 deadlifts (275/195) 30 foot HSW 8 deadlifts 30 foot handstand walk 6 deadlifts 30 foot handstand walk 4 deadlifts 30 foot handstand walk 2 deadlifts

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