Created In The lab
Created In The lab
Created In The lab
Tuesday February 2nd
3 minutes Posted Feb 2, 2021 at 10:00 am.
0:00
3:12
Download MP3
Show notes
Hang snatch from below knee skill development 5 RFT 5 hang squat snatches (115/75) 10 box jump overs (30/24) 15 pull ups
---
Support this podcast: https://anchor.fm/matthew931/support