Thursday January 14th from Created In The lab

Thursday January 14th

2 minutes Posted Jan 14, 2021 at 10:00 am.

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Hang snatch skill development. 6 min amrap 20 OH lunges 50m farmers carry 20 sit ups, 6 min amrap 15 hang power snatch 50m farmers carry, 20 sit ups 6 min amrap 10 squat snatch 50m farmers carry 20 sit ups

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